The best aging tips from celebrities over 50 in 2026 so far
Kate Green/Getty Images Many celebrities have found that aging is not what they thought it was. Like most people, the big names have bought into the idea that getting older means slowing…
Category Health & Wellness
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What does the new moon in Cancer mean to you?
Posted on July 13, 2026 at 04:44 AM With the New Moon in Cancer approaching, it’s time to ask yourself a simple but powerful question: How do I want to feel? Not what I want to achieve. Not what I…
Inside Play Podcast Episode 453 Kaitlyn Scott | Gold Coast Marathon | Pre-Diamond League Classic
Kaitlyn Scott returns to the main show to recap her last two months with recaps of the Osaka Marathon, Launceston 10k and Gold Coast Half Marathon. Julian forgot a vital step in planning his trip to the Gold Coast. Brady…
If you drool on your pillow while sleeping, your body is telling you
Waking up, flipping your pillow over, and realizing it’s soaked in saliva can be an uncomfortable moment. Many people consider it just a sign of deep sleep, or just an unimportant whim. But your body rarely does things without a…
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The best yin yoga poses for muscle recovery
Published on July 13, 2026 at 05:55 AM Muscle recovery is a part of training that you probably skip. You finish your workout, maybe stretch for a minute or two, and move on with your day and our lives. But…
Ten months in the wild, five centimeters of eternity: 4.95m Nina Kennedy changes everything
Column by Brendan Ferrer | Hostility tribe Ten months ago, Nina Kennedy was in the commentary box in Tokyo, talking about a world title she was supposed to defend. On Friday night in Monaco, she jumped 4.95 metres, the highest…
If you’ve been drinking water all day but still feel dehydrated, here’s an explanation you’ve probably never heard before
You drink 2 to 3 liters of water a day, but your mouth still feels dry, you get muscle spasms, your sleep gets worse, and you experience brain fog and blurry vision. So you are asked to drink more water…
Famous people who died before they were 100 years old
Depasopil/Getty Images We may receive a commission for purchases made from our links. About 100 years ago, only 150 people in England and Wales could say they had celebrated their 100th birthday,…
