Learning how to exercise faith when motivation is gone can seem almost impossible when your spirit is simply exhausted. You may still believe, but prayer no longer comes easily and the Bible seems flat. If this is where you are,…
Do you wake up feeling exhausted even after a full eight hours of sleep? Do you get one cold after another throughout the winter months? Maybe you’re starting to feel a dull ache in your knees when you walk down…
Romantic Studio/Shutterstock Sorry, millennials. When it comes to life expectancy, baby boomers may outpace you. Although we don’t yet know how long Millennials will live, we do have studies looking at mortality…
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Are you tired of looking in the mirror and seeing those stubborn dark spots, age spots, acne scars, or uneven skin patches that seem to stay forever no matter what you try? It’s very frustrating, especially when you feel like…
I’m always looking for simple, easy and delicious meals. Better yet if I can prepare them Early. Mediterranean bean salad is one of those dishes. I love that they are full of delicious flavors and packed with veggies. Beans provide…
Find stability and open your heart. (Image: Andrew Clark; Design at Canva) Posted on July 29, 2026 at 12:41 pm Yoga magazine archives The series is a curated collection of articles originally published in previous issues beginning in 1975. This…
Published on July 28, 2026 at 06:00 AM Infections often appear in groups. In the running group I coach, we’ve had an ankle year (lots of sprains), an owl year (multiple owl attacks), a hip year, and even a pneumonia…
