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Category Health & Wellness
Can yoga expand your consciousness?
Published on July 5, 2026 at 04:04 AM But yogis know that consciousness emanates from the soul of the world, BrahmanWhich means “swelling of the soul” or according to what it is 2800 years old Chandogya Upanishad“What is real and…
Sam Laidlaw sets the world’s fastest time in the Roth Challenge, while Alanis Seifert stuns with a career best result
Updated on July 5, 2026 at 01:38 PM The world’s most supported triathlon dubbed the ‘Home of Triathlon’ delivered one of the most dramatic races in recent years, with both Sam Laidlow (FRA) and Siifert (SUI) delivering career-defining performances at…
Faithful habits that support your nervous system
You love God. You pray. You trust, or you try to. However, your body is saying something else. Your shoulders are tense before the day even starts. Your mind is racing at night. Your chest holds a low, familiar hum…
Have you ever felt exhausted just walking into the kitchen? One metabolic health expert says it’s your mitochondria, not your fitness, to blame
Have you ever stood up from the couch after a relaxing afternoon, started walking toward the kitchen, and suddenly felt inexplicably exhausted? You might assume it’s a lack of physical fitness or perhaps something you ate. But here’s the cool…
The reason Ali Larter wants to “shine” at 80 is pure Angela Norris
Jeff Kravitz/Getty Images As Ali Larter entered her 50s, she found herself more committed than ever to her wellness routine for reasons beyond the aesthetic benefits. talking to Canyon Ranch In 2026,…
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The rotating triangle pose helps you develop strength and stability
Published on July 5, 2026 at 05:22 AM Yoga magazineQ archives The series is a curated collection of articles originally published in previous issues beginning in 1975. This article on Rotating Triangle Pose (Parivrtta Trikonasana) first appeared in the March-April…
Boomers’ poor phone hygiene habits are something younger generations can’t afford
SD Productions/Getty Images Younger generations aren’t the only ones with questionable phone habits. Boomers are giving them a run for their money with a phone-clean flop offering that Gen Z, Millennials and…
If your hearing test result is normal but the ringing never stops, this may explain the cause
Have you been told that the constant ringing in your ears – tinnitus – is something you simply have to live with? Many people spend years searching for answers, visiting specialists, and undergoing standard hearing tests, only to be told…
