Category Health & Wellness

A new research paper discusses how a standard cholesterol test failed an Ironman triathlete and revealed a hidden killer. Should endurance athletes request more than basic lipid checks? A new study reveals that there may be benefits to more advanced…

7 signs you may need a bone density test before age 65 1. You broke a bone with minor trauma. If you get injured on a daily basis and end up with a fracture, this does not bode well for…

(Natural Health365) Stress in modern society is at an all-time high. Poor food choices, too many toxins, and nutritional deficiencies compromise immunity and increase the risk of disease. The solution is simple It starts with a good detoxification program; Detoxify…

Michael Lucisano/Getty Images Actress Valerie Bertinelli let it all slide while discussing her new book, “Getting Naked,” during a live taping with her friend, talk show host Drew Barrymore (via YouTube). “I…

Carrots are one of our favorite vegetables, and I often prepare recipes like carrot sauce, Carrot saladOr roasted carrots. Homemade carrot cake is another way to enjoy everything the carrots have to offer. They’re easy to make, moist, and full…

When you are in your Emotionally breaking pointFeeling physically bad is the last thing you need — but often, the two go hand in hand. Although the pairing may seem random, it can be accompanied by tension Bloating (And even…

(Natural Health365) According to the Centers for Disease Control, there are more than 12,000 women Diagnosis of cervical cancer More than 4,000 women die every year. However, conventional medicine says that – if caught early – it can be “successfully…

(Image: Andrew Clark; Design at Canva) Updated on March 30, 2026 at 06:39 PM Tight hamstrings can make yoga class feel like a somewhat sloppy experience — at least for me. Although yoga is about accepting how something feels for…