“Runner in Starting Blocks” is licensed under CC BY-NC-ND 1.0 most Racers looking to improve their top speed tend to make the same mistake: Thinking that the way to get to the top of their sprint is by… sprinting. In…
Michael Tullberg/Getty Images Kathie Lee Gifford showed off her trademark sense of humor and a hint of the discomfort and anger she’s experienced due to a series of urgent and chronic health…
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Australian middle-distance prodigy Cameron Myers has claimed the biggest win of his young career, smashing the Oceania record in the iconic Bowerman Mile at the Eugene Diamond League in the US. The 20-year-old from Canberra clocked 3:46.06 at the University…
Wealth has nothing to do with money. Some of life’s most fulfilling moments cost absolutely nothing, and yet leave you feeling fulfilled, grateful, and deeply alive. The world often tells us that we need more to feel more, but that…
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Hint: There really is no world record for an Ironman. But there are some of the fastest Ironman (and Ironman distance) times. Who holds the Ironman world record? Depending on who you ask, it’s Sam Laidlaw and Anne Hogg who…
Tom R. | Sports Betting Analyst, 9 years covering the Australian athletics and betting markets. Tested in July 2026. Australia’s 86-athlete squad for Glasgow 2026 dropped in late June, and if you follow the sport closely, you already know the…
Your time with God has quietly slipped into the margins somewhere between the school receipt, the inbox, and the load of laundry you keep and want to fold. But finding consistent faith for busy and tired people It can feel…
There’s a simple evening routine that can help lower your blood pressure — and it doesn’t involve sweating out a workout, overhauling your diet, or buying a single gadget. It’s about what happens in the hours before sleep. This is…
