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Category Health & Wellness
No matter how I teach, it’s “not yoga” for someone
Posted on June 17, 2026 at 12:29 pm After 20 years of teaching yoga and 30 years of practicing it, one teacher began traveling from city to city leading yoga workshops. In the first city, he taught a powerful contemporary…
Maude Mathis: The silence of the mountains and the love of an athlete’s life
Maud Mathis (born 1987, Olon, Switzerland) is a Swiss professional runner and ski mountaineer considered one of the best mountain endurance athletes in the world. After 10 years of experience in athletics, she discovered running and mountaineering in 2006, joined…
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Boston Children’s Hospital, Texas Children’s Hospital and Baylor College receive International Autism Research Project Award
By integrative practitioner staff Last week, Boston Children’s Hospital, Texas Children’s Hospital, and Baylor College received grants worth up to $17.5 million each from Aligning Research to the Impact of Autism (ARIA) and became participants in the project The Innovative…
Boat Pose is the ultimate core strengthening exercise
Posted on June 17, 2026 at 12:38 pm Yoga magazineQ archives The series is a curated collection of articles originally published in previous issues beginning in 1975. This article on Boat Position first appeared in the July-August 1996 issue of…
12-minute meditation to make mindful movement with Kara Bradley
Our bodies come in all types, and we all have different interests, skills, and abilities. But as Today’s teacher Kara Bradley notes, movement of any kind—from the slightest glance to the most intense exercise—can be deliberate. This simple meditation helps…
Experts say VO2 Max offers a few insights into the fitness of the triathlete
Updated on June 17, 2026 at 02:44 PM Norwegian triathlete Christian Blumenfelt It sparked another round of VO2 max mania earlier this year when it was reported that I recorded an impressive score of 101.1 ml/min/kgA number so high that…
Dean Karnazes: The joy of discovery that never gets old
Dean Karnazes (born 1962, Inglewood, California) is an American ultramarathon runner widely known as “The Ultramarathon Man”. A former corporate executive, he quit his career at age 30 after spontaneously running 30 miles on his birthday and never looked back.…
UK moves to ban social media for children
Wednesday, June 17, 2026 – The United Kingdom plans to ban children under the age of 16 from using social media, joining a growing list of countries trying to protect young people from apps designed to be addictive. The Prime…
