Posted on May 6, 2026 at 11:20 am Draftsmen, beware: RaceRangeranti-drafting technology previously limited to professional triathletes, is set to make its first full age group rollout at the Tauranga Half and Challenge Wanaka in 2027. This marks RaceRanger’s first…
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Posted on May 6, 2026 at 05:55 AM As you get older, flexibility becomes more important. And not just for the ease of transitioning into difficult yoga poses Scorpio pose or fireflybut also for long-term health. With the last Connect…
Published on May 6, 2026 at 06:00 AM It snowed a little, and a frigid wind blew on the road as I drove to the Black Bear Tattoo shop where my brother Alex was waiting for me. I was filled…
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Written by Erin Yeh Muscle soreness is commonly thought to be part of building muscle size, strength and performance, but new research says otherwise. Alternatively, “eccentric exercise” may yield better results compared to strenuous training that causes muscle damage and…
I don’t think it was yoga. Listen to this articleHe listens (Photo: Logan Weaver | Unsplash) Posted on May 5, 2026 at 08:08 AM My sister usually takes charge of the yoga class schedule, and I stick to that more…
What if I told you that there are six very important things about high blood pressure that your doctor probably never mentioned to you? It’s a bold claim, but stick with me. High blood pressure is one of the main…
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By Deborah Burwitz How cancer patients will respond to treatment can be predicted based on their genes, as well as the tumor microenvironment, although one relevant element is often left out: the tumor microorganisms. This is despite the abundance of…
