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Category Health & Wellness
Fluorescent nanosensor offers a rapid way to measure biomarkers of gut health – Integrative Practitioner
By integrative practitioner staff Researchers have developed a fluorescent nanosensor that rapidly detects indole-3propionic acid (IPA), a gut microbiome-derived metabolite increasingly recognized as a marker of intestinal inflammation. This technology could provide doctors with a faster and more convenient way…
The exact science of alignment in yoga
Published on July 21, 2026 at 08:29 AM Yoga magazine archives The series is a curated collection of articles originally published in previous issues beginning in 1975. This article on alignment in yoga postures first appeared in the September/October 2000…
8 foods that quietly cause inflammation — and what you should reach for instead
Inflammation is at the basis of almost every disease process, and while some inflammation is a normal, healthy response, chronic, low-grade inflammation resulting from daily food choices builds up over time. Here are eight common foods worth paying attention to,…
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Why Meditating on a Roller Coaster Was a Game Changer
Published on July 21, 2026 at 08:45 AM In the cramped, dingy bathroom of a crowded amusement park, I splashed cold water on my face and made awkward eye contact with myself in the mirror. “You certainly Do you want…
There are 5 common moments when your blood pressure reading is probably wrong — and 2 that actually work
Millions of people check their blood pressure every day, and almost every one of them gets an inaccurate number — not because their monitor is broken, but because no one has ever told them that the moment they choose to…
Christie Brinkley, 72, credits this diet with her signature look that stands the test of time
Diya Dibasobil/Getty Images We may receive a commission for purchases made from our links. In May, during an appearance on “Fox and friendsTo discuss her new book.Uptown girl“, Christie Brinkley spilled the…
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Smash chicken caesar tacos
This is one of those recipes that may seem a little weird and unconventional, but it’s so delicious! It’s full of protein, Healthy fatsvegetables, and full of flavour. My kids wolfed these down, they’re good. You’ve probably heard of Caesar…
