Home practice is essential if yoga is to make a difference to the body, mind and spirit. (Photo: Jan Krukow | Pexels) Published April 17, 2026 at 11:36 AM Yoga magazineQ archives The series is a curated collection of articles…
The young Scot breaks the mold with the first Bianchi tri bike we’ve photographed in years (maybe ever?). Check out Cam Main’s Aquila TT on the eve of Ironman Texas. Posted on April 17, 2026 at 01:26 pm Sarah Svensk’s…
Some influencers have built entire social media empires by making everything from scratch. Often times, their videos carry an implicit sense of moral superiority, suggesting that you’re not a good parent (or at least not like As good as they…
Gareth Cattermole/Getty Images Some days, it feels like GLP-1s have been around forever. To be fair, these types of drugs have been in the making since the early 2000s, according to the…
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Written by Alison Proffitt Researchers in Finland sought to determine the extent to which the practice of Finnish sauna bathing (FSB) reduces morbidity and mortality rates. They found that a sauna bath releases white blood cells into the bloodstream, which…
I’ve had the privilege of interviewing and meeting with many amazing health experts over the years. No one ever said sleep wasn’t important. Something as simple (and common) as night lights should suffice Ruining sleep. I noticed a huge difference…
Give your lower body some much needed rest. (Image: Taylor Lorenz; Design at Canva) Posted on April 17, 2026 at 09:49 AM Be honest: How much of your day do you spend sitting? The sedentary culture of modern life contributes…
It’s tempting to try to pass coworkers in the break room or limit small talk with the person waiting next to you in an attempt to avoid what you think will be a boring conversation. But new research makes a…
Are you one of the millions of people who take losartan to treat your high blood pressure? This medication, also known by its brand name Cozaar, is a lifesaver for many. It helps relax blood vessels, making it easier for…
