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Accessing allergy medication should be routine, not something you need to check again. But if you’re taking generic cetirizine (the active ingredient in Zyrtec), it’s worth looking at your bottle before your next dose — four specific batches have just…

Published on July 21, 2026 at 08:29 AM Yoga magazine archives The series is a curated collection of articles originally published in previous issues beginning in 1975. This article on alignment in yoga postures first appeared in the September/October 2000…

Inflammation is at the basis of almost every disease process, and while some inflammation is a normal, healthy response, chronic, low-grade inflammation resulting from daily food choices builds up over time. Here are eight common foods worth paying attention to,…

Published on July 21, 2026 at 08:45 AM In the cramped, dingy bathroom of a crowded amusement park, I splashed cold water on my face and made awkward eye contact with myself in the mirror. “You certainly Do you want…

Millions of people check their blood pressure every day, and almost every one of them gets an inaccurate number — not because their monitor is broken, but because no one has ever told them that the moment they choose to…

Diya Dibasobil/Getty Images We may receive a commission for purchases made from our links. In May, during an appearance on “Fox and friendsTo discuss her new book.Uptown girl“, Christie Brinkley spilled the…