Think you’re eating healthy to lower your cholesterol, but your numbers won’t budge? You’re not alone – the solution could be what you put on your plate, not what you take away! If you’re taking cholesterol medication and cutting out…
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Written by Alison Proffitt Researchers in Belgium compared cognition to movement data in healthy adults looking for links that might predict cognitive decline later in life. This study is part of the PASOCA project (How Physical Activity and Sleep Are…
Posted on April 14, 2026 at 04:23 pm I began my stint as astrology editor with a healthy dose of skepticism. It was early 2019, and we were requesting a series of predictions for 2020 from some of the best…
Life is never static. It can be difficult to maintain balance in the midst of change. Susan Power-Wu shares a guided meditation to ground us in the present moment and promote balance. with coolnessWe can feel the possibility of balance…
Hometown: Atlanta, Georgia Game Day Slogan: “I can do all things through Christ who strengthens me.” Philippians 4:13 Go to hype music: Gospel music Favorite post-match meal: Sour straw candy, airheads, and pasta “I’m excited to win. The Fever has…
You pick up your phone to read a message, and you have to stretch your arm as far as you can just to say the words. It’s frustrating, and you’ve had enough. You think, “That’s it, I’m going to have…
John Nation/Getty Images You may remember Jonah Hill from his early hits, including the 2007 comedy “Superbad.” At the time, Hill was new to adulthood and wasn’t eating a very healthy diet;…
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Visual Rehabilitation Therapist Appreciation Week (#VRTWeek) will be celebrated April 12-18, 2026. It honors Anne Sullivan’s birthday on April 14, 1866. A pioneer of the visual rehabilitation profession, Sullivan is best known as Helen Keller’s teacher. Through her teaching, Keller…
