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Updated on July 19, 2026 at 07:14 PM On a moody day in the Adirondacks, Belgian Van Riel claimed a gunnery victory, smashing the course record by eight minutes. He led the swim, bike and run to dazzle the field…

Athletes, bodybuilders and health-conscious people alike tend to eat bananas regularly, and there is real substance behind this habit. This simple and affordable fruit supports the body in many different ways, and here’s what really happens when bananas become part…

Jesse Grant/Getty Images Isn’t there a party like a colonoscopy prep party? Actor Tom Hanks made headlines when he provided never-before-heard details about the unusual pre-colonoscopy ritual he shares with colleagues Steve…

Posted on July 19, 2026 at 09:09 AM By nightfall, most of us are tired but unable to get any real rest. Our bodies are in bed, but our minds are still working overtime by replaying conversations, revisiting unfinished business,…

If your morning tends to start with a racing mind and reaching for your phone before your feet hit the ground, you’re not alone, and there’s a gentler way to start. Morning faith practices offer something the world rarely does…

When “Jurassic Park” actor Sam Neill died this week at age 78, his longtime agent confirmed the cause: pneumonia. Neil had recently overcome a lymphoma diagnosis with a newer treatment called CAR-T therapy — a detail his team specifically wanted…

Brianna Bryson/Getty Images Many millennial Hollywood celebrities have perfectly represented the growing health trends of their generation. While previous generations may have frowned upon speaking out about health issues due to stigma,…