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Short on time? These small bursts of activity can sharpen your mind and protect your fitness during the busiest work days. Can’t fit in a full workout today? Try a “workout snack” instead. (Photo: triathlete) Published on July 20, 2026…

Think back to what happened this morning when you woke up. You went to the bathroom, looked in the mirror, opened your mouth, and there was a thick, pasty, white or yellow film covering your entire tongue. I’ve tried brushing…

People Pictures/Shutterstock If you’re Gen Z, you probably won’t want to take a time machine back to the 1950s, unless you want to see some hygiene rules that will likely leave you…

Published on July 20, 2026 at 06:00 AM Entrekin eats ramen at the Cocodonna 250 in 2025 (Photo: David Glesner) In 1992, two physiologists published paper In the prestigious magazine nature Expect that the gap between men’s and women’s running…

If you’ve recently purchased pre-packaged or cut lettuce, it’s worth taking a second look before your next salad. The recall associated with fast-growing parasite infestations means that some specific products have to go straight into the trash — while for…

Column by Lyn Johnson In almost perfect timing, London joins the 2026 Commonwealth Games in Glasgow, where Kerr and Hodgkinson will swap Team GB strips with Team Scotland and Team England, respectively. Read: Josh Kerr breaks a world mile record…

Lisinopril is an angiotensin-converting enzyme (ACE) inhibitor (brand names Prinivil and Zestril) that relaxes and widens blood vessels, lowers blood pressure and reduces the workload of the heart. It is used to treat high blood pressure, help prevent strokes, kidney…