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Category Health & Wellness
A doctor shares his 5 biggest health regrets after years in medicine — including advice he wishes he’d never given
What if some of the most popular health advice you’ve followed for years is actually misleading? As a physician, I have spent my career learning, practicing and teaching medicine. But the truth is that even doctors feel remorse. There are…
New clinical tool to assess ‘food noise’
A team from the Pennington Biomedical Research Center, Baton Rouge, LA, has developed a 5-item questionnaire to help clinicians and researchers identify the common phenomenon known as “food noise.” (Image: Shutterstock AI) Food fussing — the relentless, uncontrollable mental rumination…
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The benefits of meditation are the focus of new research
What happens to your mind when you find enlightenment? Listen to this articleHe listens (Image: Design in Canva) Published April 27, 2026 at 11:37 AM No one understands the benefits of meditation like those who practice it continuously for years…
How to protect yourself from scam artists
Security experts and psychologists offer strategies to identify and protect scammers. Understanding the dangers of a scam artist is essential to protecting yourself from scams and scams. Their predatory tactics can harm you and your money, but there are things…
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What should athletes know about the glycemic index?
Posted on April 27, 2026 at 06:00 AM It’s been more than 40 years since researchers at the University of Toronto developed the idea of the glycemic index. The glycemic index (GI) was initially created as a nutritional tool for…
How to Respectfully Share Your Faith in a Divided World |
In a world that often feels divided by loud opinions and an “us versus them” mentality, the idea of sharing something as personal as faith can feel like walking through a minefield. Our era is characterized by a high level…
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