Amenajkhtsamtip/Getty Images It’s no secret that there’s a huge generation gap between baby boomers and millennials — and the gap seems to be growing. Unfortunately, it now seems that even personal hygiene…
When I was a high school student and for most of my adult life, I assumed college It was simply the next step. Much of my education focused on preparing for college, getting good grades, and following the same path…
Published on June 12, 2026 at 08:08 AM I took my first yoga class when I was in my twenties. Most of what I remember about this experience is holding the boat position for an unreasonably long time and feeling…
RT Juneau – Runner Tribe Ky Robinson has become the first Australian man since Ron Clarke to hold both the 5,000m and 10,000m national records at the same time, after cutting nearly five seconds off Craig Mottram’s long-running mark in…
Posted on June 11, 2026 at 10:47 am Yoga magazineQ archives The series is a curated collection of articles originally published in previous issues beginning in 1975. This article about Parivrtta Trikonasana first appeared in the August 2008 issue of…
Brad builds some momentum on the track while watching his Achilles tendon. Julian has launched a new monthly training session in Geelong. Brady is getting a tough start to the winter and makes a rare find. This week’s breaking news…
By integrative practitioner staff University Hospitals of Cleveland has received $1 million in funding from the Patient-Centered Outcomes Research Institute (PCORI). PCORI is a nonprofit organization that funds and supports patient-centered comparative effectiveness research that provides patients and caregivers with…
A pair of black yoga leggings is a classic for a reason. (Photo: Courtesy REI | Design on Canva by Laura Harold) Updated on June 11, 2026 at 11:55 am To the untrained eye, your many pairs of black leggings…
Yoga is the pop star’s best exercise for managing stress. (Image: Getty Images; Mark Piasecki; Canva) Published on June 11, 2026 at 02:11 pm Olivia Rodrigo’s secret to managing stress? A generally calm attitude and, as it turns out, a…
Beat the summer heat by planning a vacation around these trio of destinations, all of which are located in cool-weather locations. (Image: Clockwise from top left: Vancouver T100, Alpe d’Huez/@uniti_bcn, Gates of Yellowstone, @benjamin_savary) Published on June 11, 2026 at…
