Brad carefully manages his body after the race. Julian needs to strengthen his legs.
Brady watches some football action and tries to hang out with the boys in Bendigo.
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Xiamen Diamond League
Abby Caldwell won the 1,500m with a time of 3:57.26 at the Xiamen Diamond League, holding off Ethiopia’s Berke Hailum ahead of Jess Hall in 3:58.97, with Linden Hall, Sarah Billings and Claudia Hollingsworth taking the lead.
Seth O’Donnell clocked 13:18.68 in the 5,000m, which was won by Adisu Yehuni, while Kara Finn-Ryan clocked 9:29.10 in the steeplechase.
Los Angeles Track Festival
Lauren Ryan came in second with a time of 14:53.77 seconds behind Parker Falby in the 5,000 metres, while Maudie Skyring came in second with a time of 15:03.81 minutes. Jackson Sharp was third in the 5,000 meters with a time of 13:05.22 behind Habtom Samuel, setting the NCAA record of 12:57.22. Morgan McDonald ran 13:11.10.
Ed Tripas ran 8:35.63 in the 3,000-meter steeplechase while Peyton Craig won the 800-meter B in 1:44.66.
Results across World Athletics
Noosa Marathon
Alex Harvey won the Noosa Marathon in 2:23:32, while Sophie Houghton won in 2:55:27. Tim Vincent won the half marathon in 1:05:20, and Arlea Tippins won in 1:16:04.
Cape Town Marathon
Muhammad Issa won in a time of 2:04:55 while Dera Dida Yami also won in a time of 2:23:18. Eliud Kipchoge, at the launch of his world tour, ran 2:13:29.
Other results
Jayla Hancock-Cameron ran a time of 2:00.56 in the 800 meters in Brussels, Belgium. (Results across World Athletics)
Jamie Whelan ran 13:47 in the 5k road race in Berlin. (Results across World Athletics)
Episode chat
Whispers refrains from leaking the names of upcoming marathons, then Moose goes on an event that wipes out competing sponsor brands, then questions the ability to multitask during a race and the concept of performance running.
Listener question/training talk
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