Chronic stress – how to rid the body of emotional trauma


Natural Health 365 Podcast(Natural Health365) Chronic stress resulting from nutritional deficiencies, toxins, or emotional trauma will lead to inflammation, digestive problems, and eventually immune-compromised conditions such as autoimmune problems and cancer.

Today, on Natural Health 365 Podcastyou’ll discover how neglected emotional trauma—from childhood—can harm your health—even years after the event. But more importantly, we will outline the steps needed to identify these issues and how to properly cope with stress before it is too late.

Our guest, Nikki Gratrix, is an award-winning, world-renowned registered nutritionist, mind-body expert and health writer who helps people improve their energy levels. In 2005, she co-founded one of the largest mind-body (integrative) clinics in the UK with patients in 35 countries where she worked as Director of Nutrition until 2010.

Nikki is currently the Director of Education at NES Health and SuperCharged – a quantum biology health technology company.

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For more information about Nikki Gratrix – visit: NikiGratrix.com

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Podcast highlights include:

  • The importance of dealing with chronic stress and emotional trauma – before it leads to serious health consequences.
  • A closer look at how stress and trauma physically affect the body.
  • The best ways to overcome emotional trauma.
  • For beginners, Nikki gives great advice on getting started on emotional issues.
  • There is a great opportunity at the end of this offer – don’t miss it.

About Nikki Gratrix

Nikki is a registered nutritionist and award-winning health writer specializing in stress and energy improvement. In 2005, she co-founded one of the largest integrative medicine clinics in the UK with patients in 35 countries where she worked as Director of Nutrition until 2010. The clinic, which specializes in the treatment of ME/CFS, won an Outstanding Practice Award in 2009, and later published a preliminary study in 2012 about its results with patients in the British Medical Journal Open.

In August 2015, it hosted the largest free online health summit on overcoming burnout, interviewing 29 of the world’s leading energy optimization experts with over 30,000 participants. She writes regularly for a range of health magazines in both the UK and the US, speaks internationally at health conferences and has appeared on radio and television programmes. Nikki is currently the Director of Education at NES Health and SuperCharged, a health technology company in the field of quantum biology.





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