If you have The intestines seem to be going on the fritz Every time a wave of stress hits you, it’s not a coincidence. Maybe a rough patch at work leaves you toilet-bound with loose, runny stools; Or on the…
As men, emotional wounds are often what we hide the most. We’ve learned to stay strong, move forward, and keep things inside. But the pain of betrayal, rejection, loss, or disappointment doesn’t just go away. Faith gives me a place…
What if you were told that your bones are so fragile that a simple hug from your spouse could crack a rib? For one woman, this wasn’t a hypothetical question, it was her reality. At 55 years old, with a…
The New Fifties Sure, turning 50 feels like a milestone, but it’s somewhat less stressful than it might have felt the previous generation, as we have more access to groundbreaking ways in which we can move better, balance our hormones,…
Internist Matt Klein, MD, also a Minnesota state senator, speaks at a news conference in which dozens of doctors described the dire impact of ICE’s “Operation Metro Surge” on health care in the Twin Cities. And beyond. Hundreds of Minnesota…
(Natural Health365) It’s Now Mainstream: Western medicine recognizes that digestive health is deeply connected to brain function, emotional well-being, and overall health. Simply put, we are what we eat and absorb. Those suffering from depression, autism, and even dementia should…
A bout of constipation can be very frustrating. Whether your stool is irregular, painful, or difficult to pass, you may be tempted to try almost anything to relieve the pain. Many have tried magnesium citrate for constipation. The supplement is…
Emma McIntyre/Getty Images It’s not unusual for members of the “Real Housewives” to throw shade at each other in the form of weight-related insults. (They even do it with their kids, as…
Saturday, March 14, 2026 – If you carry excess weight, smoke, or have a cough or sneeze that doesn’t go away, you may be at greater risk of developing a condition that many people don’t think about: a hernia. Your…
When people think about New Year’s resolutions, sleep is often an afterthought. The focus is usually on eating better or moving more. But these goals may come with a reward. They can help you sleep better, too. Sleep is one…
