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Category Health & Wellness
4 supplements you should never take with coffee
Coffee lovers know that there’s something magical about a cup of coffee: the rich aroma, comforting warmth, and complex flavors that make it a treasured part of the day. As a dietitian and devoted coffee lover, I also appreciate the…
If your toenails are yellow, thick or crumbly, doctors say they may be spreading by now — and most home remedies only treat half the problem.
Let’s talk about something you might be hiding. Are your toenails yellow, thick and brittle? Does it fall apart when you try to cut it? Are they dull, lacking any shine, and maybe you feel a little embarrassed to show…
Toxic Water – Why Water Purification is a Must
(Natural Health365Did you know that about 70 percent of the Earth’s surface is covered by water – however, Fresh water represents only about 2.5 percent, and in many cases the water is severely polluted and unfit for consumption. It’s a…
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The best exercise intensity for fitness gains, according to science
According to a new study, harder isn’t always better for interval training. (Photo: Adam Hester/Getty) Published on March 23, 2026 at 06:00 AM A friend of mine ran for the University of Arkansas during its tenure in the 1990s. Each…
Christina Applegate’s MS didn’t pause on her book tour
Actress and ’90s icon Christina Applegate is known for many roles, but especially as Kelly Bundy, the controversial “dumb blonde” on the controversial and beloved sitcom, Married…with children. In the past few years, the 54-year-old has largely retreated from the…
Most people don’t know that their stem cells can still be activated, and researchers say these seven daily foods may be what most people are missing.
What if I told you that the best indicator of your health in your 70s and 80s is not your cholesterol or your weight, but the activity of your body’s internal repair crew? Most people think that stem cells are…
Treating the disease – revealing the biggest mistakes
(Natural Health365) According to the Centers for Disease Control (CDC), about 610,000 people die from heart disease in the United States each year — that’s 1 in 4 deaths. In 2016, the National Cancer Institute says more than 1.6 million…
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