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Back pain can be severe. The way you handle it doesn’t have to be that way. (Photo: Courtesy of Ramone Overton) Updated on May 26, 2026 at 01:03 PM Picture this: You’re going about your day as usual, heading to…

It’s not you who gets off track, it’s your mind. A neuroscientist explains how a phenomenon called “proprioceptive drift” can add 10% or more to your swim distance, plus four brain-training exercises to help you reset your internal compass and…

Rodin Eckenroth/Getty Images It’s no secret that dairy products can be solid sources of many key nutrients, not the least of which are calcium, protein and vitamin B12. However, research suggests that…

I eat a lot of salads this time of year. In reality, I eat salads In most seasons! This Italian chopped salad skips the lettuce and adds the flavors of the Italian grind to the chicken instead. It’s high in…

Posted on May 26, 2026 at 06:00 AM A DNFOr “I didn’t finish” one of the most difficult experiences in endurance sports. There’s no medal waiting at the finish line, no victorious race photo, no neat box to inspect after…

Nathan McNamara | Hostility tribe On the night of May 24, 2026, inside a designated arena at Resorts World Las Vegas, a man in a suit bowed at the feet of a swimmer and declared that humanity had been redefined.…

On the way to the $800,000 Grand Final in September, it came down to the new opening match of the Supertri Pro Series, where German Tim Hellwig and American Gwen Jorgensen showed their dominance. (Image: Supertree) Updated on May 25,…