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Published July 15, 2026 at 10:31 AM Yoga magazine archives The series is a curated collection of articles originally published in previous issues beginning in 1975. This article on Head-to-Knee Forward Bend (Janu Sirsasana) first appeared in the November-December 1988…

Have you ever sat quietly and wondered if your mind is still as sharp as it was before? This question is on the mind of many people over the age of 70, and it is completely understandable. But here’s something…

Sibra/Shutterstock Unless you’ve been living under a rock, you’re probably well aware that it’s not safe to clean your ears with cotton swabs. You should think twice before using Q-tips For ear…

That’s why accessibility advocates across Virginia, including HLAA members, pushed for a better solution: open-captioned film viewing requirements through the passage of HB 602. And their efforts have paid off. The bill was approved, and since July 1, 2026, Virginia…

Posted on July 15, 2026 at 11:17 am Yoga magazine archives The series is a curated collection of articles originally published in previous issues beginning in 1975. This article about Half Moon Pose (Ardha Chandrasana) first appeared in the May-June…

A family sits down to eat taco night, puts some chopped lettuce from a bag in the fridge, and doesn’t think about it any further. Weeks later, one of them developed diarrhea so severe and sudden that doctors began frankly…

Constantius/Getty Images In some ways, the younger generation is older than its predecessors. Or at least that’s what a Study 2026 In natural medicine found. After analyzing data from 164,000 people in…

Published on July 15, 2026 at 08:23 AM I’m in a morning yoga class, and the sequence takes us back and forth to the High Lunge. I feel better in my lower back when I bend my back legs a…