You would think that with so many kids, mornings would be a complete mess here. However, I have learned to take a moment to slow down and… Plan ahead Really reduces clutter. I have a lot of quick breakfasts and snacks in my back pocket, and this chocolate chia pudding is the latest.
They contain protein, healthy fats, the natural sweetness of honey and the clean energy of cocoa And chia. This chocolate chia pudding is sweet enough for dessert, but healthy enough to accompany breakfast.
Sometimes I put the whole bowl in the fridge after mixing, but usually I put it in jars for individual servings. This way the kids (or me!) can easily grab one as needed. Chocolate chia pudding is the perfect snack or dessert.
How to make chia and chocolate pudding with coconut milk
The recipe is simple and basically just throws in the ingredients and mixes them together. If you use gelatin, make sure to let it “bloom” first to prevent any lumps from forming. Refrigerate for several hours or leave in the refrigerator for overnight chocolate chia pudding.
You can add any toppings you prefer before serving. Some favorites in our house are fresh berries, nuts, or cocoa nibs. Shredded coconut, a spoonful of nut butter, or slices of banana are delicious too!
I chose canned coconut milk because it is very rich and creamy. Raw milk adds extra nutrition and helps get the right texture. If you want to make this completely dairy-free, unsweetened almond milk works as a substitute for raw milk. I haven’t tried it, but I bet macadamia, hazelnut, or some other nut milk would be delicious too! You can make chocolate chia pudding with almond milk on its own, but it’s not nearly as rich or creamy.
Chia pudding and healthy chocolate
Clean ingredients make this delicious and nutritious chia seed pudding. Cocoa powder is rich in antioxidants and polyphenols to combat inflammation. You’ll also find minerals, including magnesium, and heart and brain health benefits.
Coconut milk is rich, creamy, and full of healthy, satiating medium-chain triglycerides (MCT). Coconut milk It can also support brain and immune system health and reduce inflammation.
I’ve also added gelatin for extra health benefits and a little protein. Gelatin is my go-to for healthier hair, skin and nails. In addition, it is beneficial for gut health and digestion. Gelatin helps thicken the pudding a bit (along with the chia seeds), but you can use collagen instead. Collagen won’t add thickness, but it does add some clean protein and the same health benefits as gelatin.
Here’s how to make it!
Chia and chocolate pudding recipe
This delicious chia and chocolate pudding is perfect for a snack, breakfast or dessert. Full of nutrients, healthy fats and rich chocolate.
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If using gelatin, sprinkle a layer of gelatin evenly over 2 tablespoons cold milk in a small bowl and let sit for 2 to 3 minutes. If you are using collagen peptides, skip this step and add them directly in the next step.
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In a medium bowl or large measuring cup, whisk together coconut milk, remaining milk, cocoa powder, honey, vanilla, salt and cinnamon until smooth and fully combined. If the gelatin blooms, whip it now.
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Add the chia seeds and mix well to distribute them evenly. Don’t skip this step or it will clump at the bottom.
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Leave the mixture for 10 minutes, then stir well again to break up any clumps that have formed.
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Pour into individual jars or cover the bowl and refrigerate for at least 4 hours, or overnight, until thick and pudding-like.
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Stir each jar before eating.
Nutrition facts
Chia and chocolate pudding recipe
Amount Per Serving (1 Serving)
Calories 348
Calories from fat 261
% Daily Value*
fat 29g45%
Saturated fat 22 grams138%
Trans fats 0.02 grams
Polyunsaturated fats 3 grams
Monounsaturated fat 2 grams
Cholesterol 4 mg1%
Sodium 227mg10%
Potassium 436 mg12%
Carbohydrates 21 grams7%
Fiber 8 grams33%
Sugar 11 grams12%
protein 8 grams16%
Vitamin A 56 IU1%
Vitamin C 3mg4%
Calcium 139 mg14%
iron 3mg17%
*Percent Daily Values are based on a 2,000 calorie diet.
- Top with fresh berries, a drizzle of raw honey, and shredded coconut, or cocoa nibs if desired.
- Store this pudding in the refrigerator and eat within 3-5 days.
Differences and toppings of chia seeds
There are plenty of toppings that work well with this chocolate chia pudding recipe. My kids love customizing them with their favorites. Here are some things you can try:
- Banana slices
- Peanut butter or almond butter
- preserve
- Roasted or chopped nuts
- Chocolate chips
- Cocoa nibs
- Berries
- Grated coconut
Looking for more chia seed recipes? Here are some of our favorites:
What are some of your favorite ways to use chia seeds? Leave a comment and let us know!
