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Published on March 12, 2026 at 05:44 pm
Some days, we just can’t handle any extra screen time. But this is no reason to miss a Yoga magazine story.
Our new article playlists, available exclusively for O+ memberslets you listen to the latest in yoga, teaching, trends, and more. Consider it conscious consumption.
These curated articles showcase some of our favorite stories from the past month, including meditation and wellness tips, first-person stories, and archival interviews with yoga luminaries. Interested in listening to an article not on this playlist? Find the ‘Listen’ option under the heading of selected stories across our website.
Listen to the latest songs from YJ’s playlist
A tribute to the teacher who brought yoga into our living rooms decades before YouTube
(listen for 8 minutes)
In honor of the recent passing of icon Lilias Fullan, enjoy this in-depth interview with the yoga instructor and PBS star.
Can’t commit to daily meditation? Do this instead.
(3 minute listen)
For anyone who struggles with traditional meditation, there is an alternative: spending a moment outside.
I practiced yoga in the snow, rocking my way toward inner balance
(listen for 8 minutes)
Snoga (also known as snow yoga) may sound silly, but this writer found that exercising in the cold offers some surprising lessons.
Can you really reset the vagus nerve? Here’s what you should know.
(listen for 6 minutes)
Activating the parasympathetic nervous system, more specifically the vagus nerve, is the key to calm. But it’s more complicated than the push of a button.
Yes, I allow my yoga students to make loud noises before class. And here’s why.
(listen for 5 minutes)
Some teachers insist on a silent, or at least silent, atmosphere before class. This teacher welcomes chat and networking.
Insights for overcoming fear, according to a twentieth century sage
(listen for 12 minutes)
This archival interview with Sri Nisargadatta Maharaj focuses on overcoming fear by bearing witness to what it is.
Yes, yoga teacher, you can use your notes during class
(listen for 7 minutes)
If you consider relying on notes as a yoga teacher a no-go, think again.
Related to: Want more from Yoga Journal? Now you can listen to stories on the go.
