5 essential questions yoga teachers can ask themselves before each class
Published May 7, 2026 at 12:49 pm When I started teaching yoga…
After 15 years of teaching fasting to millions, this expert says some of the most common rules may actually be working against you
Have you ever felt stuck in your health journey, trying to follow…
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The unknown players in the tumor microbiome – Integrative Practitioner
By Deborah Burwitz How cancer patients will respond to treatment can be…
This basic yoga pose strengthens your lower back in seconds
Posted on May 7, 2026 at 05:04 pm Yoga magazineQ archives The…
When Insight Isn’t Enough: An Interview with Juliana Sloan on Imagination, Hypnotherapy, and Deeper Transformation
Practicing meditation can bring remarkable clarity. Over time, practitioners often become more…
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Review paper links brain, gut and sleep development in the first 1,000 days – Integrative Practitioner
Written by Alison Proffitt May 7, 2026 | New paper published in…
How to make dandelion ointment (for sore muscles and healthy skin)
I have always enjoyed making my own lotions and balms; And ointments.…
15 minutes of yoga before bed for a deep and restful sleep
Yes, you can do this even in bed. (Image: Jaafar Hussein, design…
