Trust your body over the algorithms – triathlete
Wearable technology provides athletes with a continuous stream of metrics such as…
access denied
access denied You do not have permission to access “http://www.drugs.com/news/nyc-mold-removal-program-cut-asthma-er-cases-quarter-study-says-130044.html” on this…
access denied
access denied You do not have permission to access “http://www.drugs.com/news/smog-linked-lewy-body-dementia-risk-major-study-finds-130043.html” on this…
Running in your 40s (and beyond!) doesn’t have to be difficult
Aging is real, but decline is not automatic. the solution? Train for…
It’s time for plan B Column by Lyn Johnson
Mid-autumn. Tomorrow is expected to be a warm and sunny day with…
access denied
access denied You do not have permission to access “http://www.drugs.com/news/ebola-outbreaks-africa-trigger-global-health-emergency-us-travel-warnings-130047.html” on this…
I’ve stopped saying this common reference when I teach yoga. And here’s why.
There are a lot of cues that teachers repeat several times during…
access denied
access denied You do not have permission to access “http://www.drugs.com/news/rapid-weight-loss-beats-slow-steady-new-clinical-trial-130041.html” on this…
access denied
access denied You do not have permission to access “http://www.drugs.com/news/perimenopausal-women-face-greater-heart-risk-study-finds-129999.html” on this…
Can gratitude improve physical health and immune function?
Gratitude has been linked to everything from lower stress to better heart…
