Written by Erin Yeh Cognitive training is known to have both short- and long-term benefits for cognitive performance. In the Advanced Cognitive Training for Independent and Active Older Adults (ACTIVE) study, funded by the National Institutes of Health, it was…
Tony Sapp, the race director behind one of the world’s largest youth triathlons, offers insights into what parents and children should consider when choosing a children’s triathlon. The Houston Kids Tri Race Director shares what parents look for in a…
If restless nights have led you to Dr. Google or the drugstore’s sleep-inducing aisle, you’re probably familiar with two popular products. Sleep supplements: Melatonin and magnesium. They tend to go together because they’re natural, available over-the-counter, and surrounded by a…
by Beatrice Voss,CAP,RET-200 Ayurveda: Individualized Medicine in Ancient India Ayurvedic medicine classifies individuals into three main “types” according to the prevailing qualitative trends in their anatomy and physiology. Unlike modern systems of medicine that are based on averages and treat…
For the past few years, Claudia Hollingsworth has been the next big thing in Australian women’s middle distance racing. And given her recent exploits – destroying a strong field to win the 3000m national title in Hobart on February 28,…
After a long period of experiencing symptoms of anxiety, I decided to seek help from a licensed therapist. First, though, you need to finds Wizard. Often, with doctors, you can simply ask friends and family which doctors they go to,…
Let’s talk about treating weight loss, cholesterol, and PCOS with diet. What can an eighth of a teaspoon of onion powder a day do for body fat, and what can raw red onions do for cholesterol? In one of my…
Every year the National Eye Institute (NEI) designates February as the month of February Visual Impairment Awareness Month. APHVisionAware is collaborating with NEI to promote this important event. Why? The number of elderly people with visual impairment is increasing and…
Are you traveling for holidays? Air travel at this time of year is always a challenge, especially for travelers with hearing loss. Check out our helpful strategies, defend your rights and learn a new way to file complaints with the…
Written by Alison Proffitt NEW YORK – In opening remarks at this week’s Integrative Health Care Symposium in New York, Dr. Tirona Le Dog, founding director of integrative and functional medicine at UC Irvine’s Susan Samuel Institute for Integrative Health,…
