Many of us notice more itchy, flaky, and uncomfortable skin during the colder months. cold weather, Less sunlightDry indoor air all have a negative effect on skin health. Here are some strategies to keep your skin happy and healthy this…
Posted on March 18, 2026 at 01:23 pm In a world that never hits the “off” switch, burnout has become our default setting. We wake up tired, self-caffeinate, struggle to survive the 3pm hour, and spend our evenings in a…
If you find that you often react without thinking, explore this practice of responding more mindfully. Everyday life is full of inconveniences: inconvenient moments, situations where we don’t get what we hoped for, delays, disappointments, and prickly interactions that can…
Published on March 18, 2026 at 06:00 AM It is rare to meet a mother who does not feel her heart bursting when she leaves her crying child in the nursery to go to work, or who does not feel…
Now, you can probably list the potential franchises to go to GLP-1 receptor agonist such as Ozempic or Zepbound In your sleep. These medications can support blood sugar control, weight loss, and cardiovascular health, among many other things — and…
Written by RT Juneau The greatest marathon runner in history returns to Australia. Eliud Kipchoge has confirmed he will take part in the Nike Melbourne Marathon Festival in October 2026, making it the Oceania stop on his ambitious seven-continent marathon…
Did you know that one of the leading causes of death in the modern world is high blood pressure? This condition often leads to devastating health events such as heart attacks and strokes, but many people are not fully aware…
Bacterial DNA (green) was identified within layers of calcium oxalate human kidney stones. The discovery of bacterial components in CaOx stones – long thought to be abiotic – has major clinical implications. From: Schmidt WC, et al. PNAS, January 26,…
(Natural Health365According to the World Health Organization, cancer is one of the leading causes of illness and premature death worldwide, with approximately 14 million new cases reported in 2012 alone. As if that wasn’t shocking enough, The number of new…
Reviewed by Dr. Michael Kessler, DC Butyrate, or butyric acid, is a short-chain fatty acid (SCFA) that is abundant in the gastrointestinal tract. It is created when healthy gut bacteria break down dietary fiber. Therefore, the amount in your body…
