Category Health & Wellness

Discover your ayurvedic body type

by Beatrice Voss,CAP,RET-200 Ayurveda: Individualized Medicine in Ancient India Ayurvedic medicine classifies individuals into three main “types” according to the prevailing qualitative trends in their anatomy and physiology. Unlike modern systems of medicine that are based on averages and treat…

Tridoschic Theory – Ayurveda

by Robin VossAP What are the five doshas? The word dosha comes from the Sanskrit root dush, which is equivalent to the English word “dys,” as in dysfunction. Besides viewing the dosha as an error it can create, Ayurveda views…