Brad runs it safely off the track and using a lactate monitor.
Julian gains some confidence on the hills.
Brady explores the trails along the Murray River.
This week’s breaking news is brought to you by Precision Fuel & Hydration, and they make it simple with a free online chart, visit precision hydration.com And get your numbers
Kye Robinson set a new 5,000m record in a time of 12:50.82 at the Oslo Diamond League. Peter Paul ran a season’s best of 1:43.64 as Cooper Lutkenhaus edged Emmanuel Wanyone by 0.01 of a second to win the 800m in 1:4208.
Cam Myers was third in the Dream Mile with a time of 3:48.35 behind winner Timothy Cheruiyot and Yard Nogus.
Linden Hall ran 8:28.06 in the 3000 meters with fellow Australians Rose Davies, Lauren Ryan and Georgia Griffiths.
Official results
Olly Hoare finished third in the 1500m with a time of 3:34.20 at the Los Angeles Grand Prix, behind winner Ethan Strand, while Oslo’s Lauren Ryan pulled back in 4:14.45. Jackson Sharp ran 7:41.50 in the 3,000-meter dash.
Results across World Athletics
Ed Marks for Glenhuntly won the 12k XC race at Cruden Farm by 35:33 over Luca Di Conza and Zaid Al Sayed. The winning team in the Men’s Division One was Sandringham ahead of Western Athletics and Box Hill.
Sandringham’s Alice Oakley-Kerr won the 12km open race in a time of 44:55 ahead of Amy Cashin and Kate Mason. Sandringham also won the Women’s Premier League, ahead of South Melbourne and Box Hill.
Aths Vic Results Centre
Tom Palfrey ran 3:38.67 for Oregon State at the NCAA Championships, while Hayley Kitching placed second in the 800 meters representing Penn State.
NCAA results
The Cape Town Marathon has been announced as the eighth major world marathon.
press release
Gudaf Tsegay banned for four months, despite applying for a therapeutic use exemption
Weekly Athletics
The Whispers try to sort out the selection of a Commonwealth Games team while an American in Japan looks to our shores, and then the relationship between coach and athlete is tested by Moss on the Loose.
The Listener Q/Training Talk segment in this episode is proudly brought to you by Precision Fuel & Hydration. When relevant, how accurate are GPS watch predictions?
Visit precision hydration.com For more information about hydration, nutrition and research products, use the discount code in the ring.
