Be proactive
Proactive pivoting is one of the hardest things to do, because it means we make a change before we quite do He owns To make a change.
We really don’t like change. We are creatures of habit. We like our routine, and we like the familiar. When it comes to proactive pivoting, we need to summon a certain amount of strength, and faith, that what we are about to do will work out for us.
The proactive axis is about anticipating change, seeing that change must come, and mustering the courage and strength to bring about that change.
We are often more accustomed to the centrality of the crisis. This is the time when we have to pivot—when legal, medical, relational, or professional things are happening that require our immediate, all-encompassing attention.
Proactive pivoting is different. It’s about anticipating change, seeing that change must come, and mustering the courage and strength to make that change happen.
Loss aversion
There are some fears and obstacles that can get in our way when we think about pivoting. We all have a place we go when it’s time for change – uncertainty, fear of failure, or the unknown. Whatever those fears are, we all have them.
The science of loss aversion shows that even if change would bring us something equal or even less better From what we currently have, we are still resisting.
There is also something that can get in our way called Loss aversion. It turns out that even if the change will bring us something equal or even a little better From what we currently have, we are still resisting.
the sciences He points out that in order to make a change, we need to realize that what we are experiencing is twice as great as what we are currently experiencing. Considering that experiencing this loss aversion can be very beneficial to us in times of transition, just knowing that this is a phenomenon and being aware of it can help us confront it.
A personal example of proactive pivoting
Here’s a personal example of a proactive pivot that happened in my family.
My mother lived in Gainesville, Wisconsin, where she was born and lived her whole life. She was 85 years old and decided to move to Dallas, Texas.
She was completely healthy and had four children. I am the oldest of four children, and she decided to move before anything happened in her life that would force her to make a change. She was familiar with her community, she knew her neighbor, she had grown up there, she drove a car, and she had a very nice life there. But she was able to muster the strength to make a big difference at her age. Now, four years later, she remains healthy and feels so grateful that she made this change years ago.
Deciding not to spin is a good thing too
Sometimes, change isn’t the right choice at a given moment, and that’s okay.
We can become present with our current situation, take stock of it, and perhaps decide that in the larger scheme of things, this is not the time for us to pivot.
In these moments, we don’t have to feel regret or guilt because we didn’t actually go through it.
The key is that we consider changing our pivot when things in our lives indicate that it would be better for our well-being, and if not, we can gently give up.
We’re generally more skilled at crisis response than proactive focus, so it’s not always easy to know what the right thing to do in the moment is. Being compassionately present with ourselves in this process is key, including in the moments when we decide not to make a change, or in the moments when we decide to stay or move forward, and we are unsure.
Think consciously about your actions
Think about a time in your life when you proactively pivoted.
- What brought you to the moment when you knew you had to consider a change?
- What did you do to prepare?
- What helped you make your decision?
- How did you feel about the change after you made it?
- What were you most grateful for? What did you learn?
Life is It changesAnd change is constant. Mindfulness builds our courage, because it helps us pay more attention to our real lives as they happen, which in turn helps us identify when it’s time to change directions.
