Defeating Depression – How Food Affects Your Thoughts and Emotions


Natural Health 365 Podcast(Natural Health365) at the global level, Depression affects about 350 million people It can cause a wide range of serious health problems including cancer. But the most disturbing aspect of this case is the way traditional medicine deals with the situation. At a glance, talking about problems and prescribing medications may seem reasonable, but it never addresses the underlying cause of depression.

Bottom line: If you suffer from anxiety or sleep disorders associated with emotional distress, obsessive thoughts, or any other mood swings that limit your ability to enjoy life – This program will provide real solutions You can use it immediately in your life.

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Today, on Natural Health 365 PodcastI’ll introduce you to Joe Rushton, two-time Amazon bestselling author, and founder of the Energy Coaching Institute and My Life Delicious. Jo speaks internationally on a wide range of health topics and is a qualified celebrity chef – focusing on high-performance nutrition.

A leading expert appearing on both Healthy ME and 4ME, the free-to-air TV show produced by Brand New Media in Australia, Joe also has a private practice, where he works with individuals, families and businesses, leading the way in preventive and corrective health, and is committed to empowering individuals to change the way they think; Improving personal health. Achieve personal goals and make a difference in their daily lives.

Links related to the offer:

Click here to purchase the Overcoming Depression and Anxiety Summit

Here’s what you’ll discover:

  • Specific foods, recipes, and meal plans to reduce anxiety
  • Specific supplements to support my mood and improve brain function
  • Techniques to improve the quality of my sleep and balance my body rhythms to improve rest and recovery
  • Tools to improve digestion, metabolism and hormonal balance
  • Movements and exercises reduce anxiety and lift mood
  • Simple daily rituals to reduce my risk of depression and anxiety
  • How do I protect myself and my family from the stress of electromagnetic fields at home and work?
  • Ways to improve my relationship with myself and others

Click here to order today!

Gift No. 1: “The Last 4 Doctors” (You’ll Ever Need Them) – e-book written by Paul Cheek, a world-renowned expert in the fields of corrective and high-performance kinesiology.

learns:

  • Meet your four doctors – Dr. Diet, Dr. Calm, Dr. Movement, and Dr. Happiness
  • Learn how to work with your four healers to balance your body, mind, and spirit
  • Full of audio and video lessons

Gift No. 2: “Invisible Forces” – eBook by Brent Phillips, he was a successful MIT-trained engineer who witnessed a miracle when his arm (immobile and frozen at the elbow after surgery) healed in an instant after a single session of energy healing!

learns:

  • Learn why 99% of people fail to apply the Law of Attraction alone
  • Discover the invisible forces that rule our lives and sabotage our personal power through negative thoughts
  • Learn how to reprogram your subconscious mind and regain control of it

Gift No. 3: Online presentation on MTHFR by Caroline Lidowski, naturopath, herbalist and nutritionist

learns:

  • How MTHFR affects anxiety and depression
  • What steps can you take to help reduce these effects?

Joe RushtonJoanna Rushton is the host of the Overcoming Depression and Anxiety Summit, a two-time Amazon bestselling author, and the founder of the Energy Coaching Institute and My Life Delicious. Jo is a faculty member at the CHEK Institute and teaches Levels 1 and 2 of Holistic Lifestyle Coaching (HLC) in Australia, New Zealand, USA and Canada.

She speaks internationally on health, nutrition, wellness and lifestyle. She is a qualified celebrity chef who focuses on high-performance nutrition. Joe is a leading expert on both Healthy ME and 4ME, the free-to-air TV show produced by Brand New Media in Australia.

In addition, Joe heads a multi-disciplinary private practice, working with individuals, families and businesses, leading the way in preventive and corrective health, and is committed to empowering individuals to change the way they think; Improving personal health. Achieving personal goals and making a difference in their daily lives and the lives of those they come into contact with

Editor’s note: I instantly connected with Jo, and although we haven’t known each other long, I admire her passion and dedication to helping others live more productive (happy) lives.

If you know someone suffering from depression or anxiety – tell them that solutions are available now. Get instant access to “The Summit on Overcoming Depression and Anxiety” – Order today!





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